Breaking News
Breaking News: How Air Conditioning Can Affect Your Body During Hot Weather
Doctors say air conditioning can dry skin, irritate eyes and worsen breathing issues during heatwaves. Here’s how to…
Summer health
Breaking News
Breaking News: What You Really Need to Know About Electrolytes During a Heatwave
Most healthy adults do not need electrolytes in a heatwave, but they can help during heavy sweating, illness…
Breaking News
Breaking News: Do You Really Need Electrolytes During a Heatwave?
Most adults do not need electrolytes in a heatwave. Here is when they help, when water is enough,…
News
What to Eat When Hot Weather Drains Your Appetite
Hot weather can suppress appetite. Here are the best hydrating foods to help you stay energised, cool and…
News
10 smart foods that can help you stay cool and energised in hot weather
A practical guide to the best hydrating foods to eat in a heatwave, from watermelon and cucumber to…
Life & Style
The Summer Habit That Could Save Your Sight
A simple summer habit can help protect your eyes in Ireland, even on cloudy days when UV exposure…