Life & Style
Lifestyle Ireland: Mum Challenges School Request Over Child’s Hot Lunch
A school’s request that a child bring a cold lunch after classmates became jealous has sparked debate about…
healthy eating
Life & Style
Lifestyle Ireland: Win One of Five €100 Tesco Ireland Vouchers with SAMBAZON
Enter for a chance to win one of five €100 Tesco Ireland vouchers and discover simple seasonal ways…
Breaking News
Breaking News: FSAI Publishes Adolescent Dietary Guidelines for Healthier Eating in Ireland
FSAI adolescent dietary guidelines highlight balanced, practical nutrition advice for teenagers, families, schools and healthcare professionals in Ireland.
Food
Sophie Morris’ Homemade Food Swaps Challenge Ireland’s Convenience Food Culture
Sophie Morris is helping Ireland rethink convenience food with affordable homemade swaps, label guidance and more than 70…
Positive Digest
Why Children Are Saying Yes to Better School Meals
England’s school meal reforms show how better food, tasting sessions and food education can help children embrace healthier…
Positive Digest
Why the Future of Farming Could Arrive Sooner Than You Think
Regenerative farming is gaining policy, business and investor backing, bringing nature-friendly food closer to the mainstream.
Education
Education Ireland Guide to Healthy Eating: Can You Eat Cheese Every Day?
Education Ireland guide: learn whether eating cheese every day is healthy, how much is sensible, and the best…
Breaking News
Breaking News: The easy plate method that may curb sugar cravings and keep energy steady
A simple plate method may help cut sugar cravings, steady blood sugar and improve energy through the day.
Life & Style
Lifestyle Ireland: 9 Foods to Cut Back on After 50 for Better Health
After 50, everyday food choices matter more. Here are 9 foods experts say to limit, and what to…
Breaking News
Breaking News: Simple food changes men can make for better long-term health
Men’s Health Week 2026 highlights simple diet changes men can make to support heart health, muscle function and…
Breaking News
Breaking News: The easy plate method that may curb sugar cravings and support steadier energy
A simple plate method may help reduce sugar cravings, steady energy and keep you fuller for longer through…
Craic
Daily Trending Topic: The 10 Five-A-Day Foods That Matter Most for Heart Health
A new daily trending topic in nutrition reveals which fruits and veg may offer the biggest heart health…
Education
Can You Eat Eggs Every Day? A Practical Healthy Eating Guide for Ireland Students and Families
Can you eat eggs every day? Here’s a practical guide for Irish students, families and teachers on healthy,…
Education
Education Ireland Wellness Guide: Smart Food Pairings That Help Students Absorb More Nutrients
Smart food pairings can help Irish students and families absorb more nutrients for energy, focus, and everyday wellbeing.
Craic
Daily Trending Topic: 41 Fruits and Vegetables Ranked for Disease-Fighting Power
A daily trending topic in health reveals the 41 fruits and vegetables ranked by nutrient density, with watercress…
News
What to Eat When Hot Weather Drains Your Appetite
Hot weather can suppress appetite. Here are the best hydrating foods to help you stay energised, cool and…
Craic
Daily Trending Topic: The 10 Best Five-A-Day Foods for Heart Health, According to New Research
New research says five-a-day may not be enough for heart health unless you choose flavanol-rich foods like berries,…
Life & Style
A Summer Day Out That Feeds More Than One Part of You
Yoga Picnic returns to Westmeath with a fresh focus on food, wellbeing and a slower, more grounded summer…
News
10 smart foods that can help you stay cool and energised in hot weather
A practical guide to the best hydrating foods to eat in a heatwave, from watermelon and cucumber to…
Food
Fibre-Rich Foods to Add to Your Plate for Better Everyday Eating
Easy ways to add more fibre to your diet with practical Irish meal ideas, smart swaps and a…