A new grassroots initiative is inviting women across the country to take part in rugby in a relaxed, social setting. Sports Ireland clubs will begin welcoming participants this weekend as ‘Sidelines to Trylines’ launches in rugby communities nationwide.
The programme is designed for women of all backgrounds and abilities, including those with no previous rugby experience. Developed with the Ireland Touch Association, it offers a flexible introduction to the game without the pressure of traditional competition or demanding fitness requirements.
Sports Ireland programme opens rugby to more women
‘Sidelines to Trylines’ is built around participation, enjoyment and confidence. Sessions are intended to help women become active members of the rugby community, whether they are starting from scratch or returning to sport after time away.
The initiative also recognises that many women already play an important role around rugby without taking part on the pitch. Spectators, volunteers, coaches and parents are all encouraged to consider whether the programme could offer them a new way to connect with the sport.
A beginner-friendly approach
Participants do not need a rugby background or a high level of fitness to get involved. The emphasis is on creating a welcoming environment where women can learn at their own pace, meet others and enjoy physical activity in a club setting.
That approach could make the programme particularly appealing to women who have felt excluded by competitive sport, or who want a social activity that is active without being intimidating. Touch rugby also provides an accessible route into the wider game while retaining the movement, teamwork and skill that make rugby popular.
Why grassroots rugby matters
Local clubs play a central role in Irish sport. Beyond matches, they provide places where people can build friendships, develop confidence and take part in community life. A programme such as ‘Sidelines to Trylines’ gives clubs another opportunity to welcome new members and strengthen their connection with the people living nearby.
For women already involved in rugby, it may also create a pathway towards further participation as players, coaches or volunteers. For newcomers, the first step is simply to attend, try the activities and decide whether the programme suits them.
- No previous rugby experience is required.
- Women of different fitness levels are welcome.
- The sessions are designed to be flexible, social and accessible.
- Participants can connect with local rugby clubs and coordinators.
Read more
For more coverage of Ireland sports news, community sport and grassroots clubs, follow the latest updates from Daily Digest.
Explore more
Discover further stories on Irish sports and community updates, alongside lifestyle coverage from Luxе Digest.
How to join Sidelines to Trylines
Women interested in taking part can use the programme’s participating-club information to find a local venue. The next step is to contact the club coordinator, ask about session details and attend with an open mind.
The launch marks an important opportunity for rugby clubs to make participation more accessible and for women to discover a different side of the game. It also reflects a wider movement in Irish sport towards inclusive, community-focused activity.
The next step is local: find a participating club, contact its coordinator and make the move from the sidelines to the trylines.
Article/Image Courtesy: Irish Rugby
