Life & Style
Lifestyle Ireland: Mum Challenges School Request Over Child’s Hot Lunch
A school’s request that a child bring a cold lunch after classmates became jealous has sparked debate about…
Nutrition
Positive Digest
Why a Better Morning Could Begin With Simply Taking Your Time
A thoughtful breakfast can support brain health, family connection and more conscious food choices. Here’s why slowing down…
Breaking News
Transforming Nutrition: How Tesco is Enhancing School Meals for Special Needs Students
Discover how Tesco's innovative delivery service is not just providing snacks but fostering well-being and inclusivity for special…
Breaking News
Breaking News: High-Protein Food Prices Put Pressure on Irish Shoppers
High-protein food prices are adding to grocery concerns in Ireland, with shoppers comparing meat, dairy, eggs and plant-based…
Food
Sophie Morris’ Homemade Food Swaps Challenge Ireland’s Convenience Food Culture
Sophie Morris is helping Ireland rethink convenience food with affordable homemade swaps, label guidance and more than 70…
Life & Style
Lifestyle Ireland: Practical Ways to Build a Healthier, Happier Everyday Life
Practical Ireland lifestyle advice on sleep, nutrition, movement, self-care, travel and everyday wellbeing without chasing perfection.
Breaking News
Glanbia Raises Guidance Amid Rising Demand for Protein Products
In light of increased market demand for protein, Glanbia has adjusted its financial outlook for 2026, reflecting strong…
Education
Education Ireland Guide to Healthy Eating: Can You Eat Cheese Every Day?
Education Ireland guide: learn whether eating cheese every day is healthy, how much is sensible, and the best…
Europe News
Study links lower sugar intake in early life to reduced dementia risk decades later
A major study found lower sugar intake during pregnancy and early childhood was linked to reduced dementia risk…
Craic
Daily Trending Topic: A Simple Diet Swap May Help Lower Biological Age in Older Adults
A daily trending topic in health: research suggests one diet swap may help lower biological age in older…
World News
Child Obesity: Italy’s Mediterranean Diet Crisis Deepens
Italy faces a deepening child obesity crisis as traditional diets fade and doctors warn of severe health risks…
Govt Press Release
Expansion Plans for the Hot School Meals Programme: Participating Schools and Future Developments
The Hot School Meals Programme is set for expansion, impacting numerous schools across Ireland. This article explores current…
Europe News
Europe News: Nearly One in Three People Cannot Afford a Healthy Diet, UN Warns
UN figures show nearly one in three people cannot afford a healthy diet as nutritious food prices outpace…
Breaking News
Breaking News: What Women Should Know About Creatine, Strength and Everyday Health
Creatine is gaining attention as a useful supplement for women’s strength, recovery and healthy ageing, not just athletic…
Breaking News
Breaking News: The easy plate method that may curb sugar cravings and keep energy steady
A simple plate method may help cut sugar cravings, steady blood sugar and improve energy through the day.
Life & Style
Lifestyle Ireland: 9 Foods to Cut Back on After 50 for Better Health
After 50, everyday food choices matter more. Here are 9 foods experts say to limit, and what to…
Breaking News
Breaking News: The overlooked appetite hormones that may be shaping weight gain
Experts say ghrelin and leptin may play a major role in cravings, energy dips and weight gain —…
Breaking News
Breaking News: Simple food changes men can make for better long-term health
Men’s Health Week 2026 highlights simple diet changes men can make to support heart health, muscle function and…
Breaking News
Breaking News: The easy plate method that may curb sugar cravings and support steadier energy
A simple plate method may help reduce sugar cravings, steady energy and keep you fuller for longer through…
Craic
Daily Trending Topic: The 10 Five-A-Day Foods That Matter Most for Heart Health
A new daily trending topic in nutrition reveals which fruits and veg may offer the biggest heart health…